Exercise Rehabilitation.
what’s involved.
Our ultimate aim is for full injury rehabilitation.
Optimum Sports Injury Clinic and its therapists are fully equipped with the skills and knowledge base to ensure a high level of evidence-led functional rehab required, tailoring and individualising programmes to your needs and sport. This can be further enhanced within end stage rehabilitation sessions with a goal of increasing performance.
example treatments.
Complete strength and sports-specific training
Analysis of injury risk factors and technique guidance
Sports-specific rehabilitation
Sports-specific injury prevention exercises
Conservative and post-operative rehabilitation
Who is it for?
At Optimum Sports Injury Clinic, we work with a range of clientele regardless of age, activity level, or type of injury - treating everyone from amateur to high level athletes, with issues ranging from acute pain to chronic conditions.